Helping children enjoy active play at their own pace
Make active play enjoyable with simple games, movement and space to practise. Follow your child's interests and find activities that suit their abilities.
Children can enjoy movement in different ways. One child might want to dance, another might prefer rolling a ball, and another might spend time practising on climbing equipment. Start with what interests your child and give them room to try at their own pace.
For families in Woodlands, active play can happen in small moments at home or in a suitable outdoor space. It does not need to involve organised sport or a score.
How can I make active play inviting?
Choose something simple and join in if your child wants company. Roll a ball back and forth, move to a favourite song or try walking along a line. Keep the space suitable for your child’s abilities, supervise them and adjust the activity when needed.
Let your child help decide what happens next. They might change the rules, repeat one part or move on sooner than you expected. The aim is an activity they want to take part in.
- Offer a choice between two activities.
- Make the first attempt manageable.
- Leave space for practice without keeping score.
- Stop for a break when your child needs one.
What if my child worries about getting it wrong?
Try the activity with familiar people and less pressure. A child who feels unsure about catching might prefer rolling a ball first. If a game becomes frustrating, make it simpler or choose something else together.
Notice effort and enjoyment: ‘You tried that again,’ or ‘You found a way to move the ball.’ Our guide to building your child’s confidence has more examples of everyday encouragement.
Does my child need organised sport?
Young children have many ways to be active through play. You can explore different activities and follow their interest. If you try a class or club, look at whether the pace, expectations and support suit your child.
If your child does not enjoy a particular activity, ask what they found difficult. It might be the activity itself, the group, the noise or being asked to perform before they feel ready. Another setting or a different kind of movement might suit them better.
What if my child has a health condition?
Ask the health professional who knows your child about suitable activities and any adjustments they need. Share relevant advice and care plans with educators so we can discuss participation with you.
Raising Children Network has further information about physical activity for children aged 0 to 5 and movement and play for preschoolers.
Talk with us about your child’s play
Our daily routine includes outdoor play adjusted for the weather and children’s needs. Tell us which activities your child enjoys and what support helps them take part. You can share interests on the new child details form in Family Resources.
To see our childcare centre in Woodlands, book a tour or call (08) 9244 1812. We are at 273 Ewen Street, Woodlands WA 6018.
Adapted from the resource on helping children enjoy sport supplied for our family newsletter.
